Don't Be Afraid Of Your Vagina: My Story of Pelvic Organ Prolapse Recovery
Being diagnosed with a pelvic organ prolapse (POP) can be devastating for any woman and these emotions are very intense. There is a lot...
How Being Trained As a Doula Made Me A Better Fitness Coach
When I started Mom’s Fitness Boutique, I knew that I wanted to focus on the woman, not the goal. I also understood that pregnant and...
It's Okay To Be a Delicate Flower
In a world where us moms are told that we can do it all and that we’re not delicate flowers, I wonder what pressure that’s placing on...
