Sex & Shame In Fitness Marketing Isn't Empowering. What You Can Do To Make Peace.
Yesterday, I had posted an article in my free Facebook coaching group from Girls Gone Strong called Why Fat Shaming Doesn’t Promote...
Fat-Loss Doesn't Have To Be The Only Goal
About ten years ago, I started my personal training career at a small women’s gym here in London, Ontario. Since then, I have worked with...